Questions — Fitness

How do the top fitness trainers retain clients? ↠

Posted by Rene Harwood on

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If you are a personal trainer, it can be quite hard to retain your personality as a fitness coach. You might have a huge passion...

What are waist strips and what is its role in weight loss? ↠

Posted by Rene Harwood on

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The weight loss industry makes a lot of money every year on just selling equipment and advice to people who want to shed their weight...

How Long Will A Rubber Coated Dumbbell Last? ↠

Posted by Rene Harwood on

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  As an active participant of power lifting, body building, or any of the other various forms of weightlifting routines, there might have been a...

Best Quotes About Life ↠

Posted by Sara Davies on

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  "The best way out is always through " - Robert Frost    "Number one, like yourself. Number two, you have to eat healthy. And...

Should I Work Out Every Day? ↠

Posted by Rene on

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  This is a question that is commonly asked and oftentimes brings about confusing answers. Answers that can leave you in the dark as to how to structure your fitness routine so that it is most beneficial to your health and wellness. In an attempt to put your question to rest, let’s address it by ...READ MORE