personal trainer exercises,
December 30, 2019
If you are a personal trainer, it can be quite hard to retain your personality as a fitness coach. You might have a huge passion for fitness. After a long time and a lot of hard work, you might have achieved your qualifications and earned the role of a fitness coach. Your goal is to help the clients change their lives and their perspective about being fit. Your customers put their belief and trust in you and in return you have to keep them happy. On a very real note, client retention is very easy and in every kind of...
March 01, 2018
The weight loss industry makes a lot of money every year on just selling equipment and advice to people who want to shed their weight as soon as possible and now they have everyone hitting the market to grab the Waist Strips, but the question arises do they actually work? Waist Strips bring the new trend to get the slimmer waist, and the hourglass body shape every girl dreams off, with it promising to take inches off from your waist as well as comprising your fat cells might be the most misleading weight loss statement ever. What Is A Waist...
February 13, 2017
As an active participant of power lifting, body building, or any of the other various forms of weightlifting routines, there might have been a time where you would have made contact with dumbbells, barbells, and even weights regardless of how small of an interaction it was. In fact, you might have purchased a dumbbell for yourself as another part of your fitness equipment for use at home. One kind of dumbbell that is becoming increasingly common is the rubber coated dumbbell. So, how long will a rubber coated dumbbell last? Well, although it can last long, maintaining it in...
workout plans -
June 12, 2016
"The best way out is always through " - Robert Frost
"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula." - Richard Simmons
"You live longer once you realize that any time spent being unhappy is wasted."- Ruth E Renkl
March 20, 2014