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Skype fitness trainer, New year, New you!

We’ve designed a new system to work with people on a personal level, instead of handing you a plan and letting you get on with it, you can have your...

Skype fitness trainer, New year, New you!

We’ve designed a new system to work with people on a personal level, instead of handing you a plan and letting you get on with it, you can have your...

Best exercises for building muscle with resista...

The best resistance training with bands. Did you know that you are able to achieve over 140lbs resistance with all the bands combined together! When training with resistance bands you...

Best exercises for building muscle with resista...

The best resistance training with bands. Did you know that you are able to achieve over 140lbs resistance with all the bands combined together! When training with resistance bands you...

Toning exercises

If you want to tone up your body,  its best to complete more reps and sets of each exercise. Beware that you always want to stay in control of the...

Toning exercises

If you want to tone up your body,  its best to complete more reps and sets of each exercise. Beware that you always want to stay in control of the...

Resistance bands

                    Resistance bands are voted one of the best exercise equipment and toning tools around. These bands are used  in healthcare by physiotherapists...

Resistance bands

                    Resistance bands are voted one of the best exercise equipment and toning tools around. These bands are used  in healthcare by physiotherapists...

How to workout and save time

How this workout is designed to work for you, save time a how to get great results. The gym workout can be time consuming and getting their, changing and preparing....

How to workout and save time

How this workout is designed to work for you, save time a how to get great results. The gym workout can be time consuming and getting their, changing and preparing....

Total Resistance package

  Resistance band exercise set P90X with total body workout plan. These resistance bands are durable and strong, they are well made with reinforced hooks and clips this package will...

Total Resistance package

  Resistance band exercise set P90X with total body workout plan. These resistance bands are durable and strong, they are well made with reinforced hooks and clips this package will...

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