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Questions — Health

Why Magnesium Flakes are so good ↠

Posted by leight John on

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  Why?   Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a...

Why people use Korean Ginseng for health ↠

Posted by leight John on

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  Why take it?  Ginseng has been used for improving overall health. It has also been used to strengthen the immune system and help fight off stress...

Good Exercises for Knee Injury Rehabilitation ↠

Posted by Rene Harwood on

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If you’ve injured your knee, certainly you aren’t going to be able to work it like you did before. Exercising while you are recovering takes great caution so that you help your knee repair itself and not aggravate the injury further. Here are three exercises that will achieve that goal: Exercise #1: Partial Squat ...READ MORE

Tabata Fitness Training – What Is It and Is It For You? ↠

Posted by Rene on

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  If you’ve researched fitness techniques at all, you’ve likely encountered Tabata fitness training. But, you may be wondering what is it and, perhaps more importantly, is it for you? Tabata Fitness Basics Founded by Izumi Tabata in Japan, Tabata is a form of exercise that works your aerobic and anaerobic systems at the same ...READ MORE

Best Pills for Fat Loss ↠

Posted by Harwood Leon Collaborator on

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Supermarket and health food stores have shelves upon shelves full of diet pills and fat loss aids, so how do you know which ones are good for you and which ones are scams? After all, they can be rather costly so you want to make sure you get what you pay for, right? Whether ...READ MORE