Questions — Healthy Recipes

5 Rarely Talked About Health Foods You Really Should Try ↠

Posted by Rene on

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  Part of the problem with dieting and losing weight is getting bored with eating the same things over and over again. After all, how many different ways can you have chicken before your taste buds start to yawn at the mere thought of another poultry laden meal? Well, if you’re ready to expand your ...READ MORE

Quiche Recipe – Mixed Vegetable ↠

Posted by Rene on

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  Quiche mixed vegetable  1 Courgette – sliced 1  Onions – finely sliced 1 Pepper (capsicum) - finely sliced  150g grated  cheese, 3 tbsp thick cream / cottage cheese healthier option. 5 eggs whole raw. 1/2 cup mushrooms – sliced Turn oven on 150c. Take pastry out and roll tart base, you can use a large ...READ MORE

Why Eating Organic Foods Is Better For You ↠

Posted by Matt Tobin on

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You may find yourself in the organic food section of the supermarket and wonder what makes them so different than the non-organic options. They look the same, so why should you pay the extra expense for something that appears to not be any different? The Benefits Are On the Inside The reason organic foods ...READ MORE

What is the Zone Diet ? ↠

Posted by Rene on

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Of all the popular diets you may have heard about, ‘the Zone diet’ is surely among the top five, namely because it is used quite commonly among Hollywood celebrities. Initially created by a certain Dr. Barry Sears, the basic idea behind it is attempting to alter the expression your genetic make-up exhibits. In theory, this ...READ MORE

Roasted Polenta Bites ↠

Posted by Rene on

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  Polenta Bake  Gluten & meat free baking recipe. First you need to cook the polenta. Follow the recipe below. Ingredients 6 cups vegetable stock 1 3/4 cups yellow cornmeal – Polenta 3 tablespoons olive oil Add the water and salt to the pan then bring to boil. Once boiling slowly add the cornmeal to ...READ MORE