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  Quiche mixed vegetable  1 Courgette – sliced 1  Onions – finely sliced 1 Pepper (capsicum) - finely sliced  150g grated  cheese, 3 tbsp thick cream / cottage cheese healthier option. 5 eggs whole raw. 1/2 cup mushrooms – sliced Turn oven on 150c. Take pastry out and roll tart base, you can use a large ...READ MORE

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Ingredients 500g flour 250g soft butter pinch salt 20 ml vegetable oil 50 ml water Method Mix flour, butter and salt together for 8 minutes until crumble texture achieved – you can also alternatively use a food processor. Then bind together with water – mix well until pastry is formed. Tip – you want to achieve a pastry that ...READ MORE

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  Polenta Bake  Gluten & meat free baking recipe. First you need to cook the polenta. Follow the recipe below. Ingredients 6 cups vegetable stock 1 3/4 cups yellow cornmeal – Polenta 3 tablespoons olive oil Add the water and salt to the pan then bring to boil. Once boiling slowly add the cornmeal to ...READ MORE

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  When you’re standing at the supermarket in front of the many different varieties of bread and bread products (like English muffins and bagels), it can be overwhelming trying to pick the healthiest one. You can’t go based on color or the declaration of “wheat” on the label as neither one ensures that what is ...READ MORE

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Cooking at home, food, Healthy Recipes, Home Bakery -

  Ingredients 4 large Baked Potatoes 100g cheddar cheese grated 3 Spring onions Sliced 1 tbsp French mustard 1 tbsp Butter Seasoning Salt and Pepper Method First bake your potatoes until soft. Then once cooked slice in half and hollow out centre of each potato placing into a large bowl, combine with the butter, cheese, ...READ MORE

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