Questions
I recently bought a resistance band could I be ...
Thanks for contacting me with regards to your order. I understand that using resistance bands can be strange at first. With resistance training generally the strength comes from inner the...
I recently bought a resistance band could I be ...
Thanks for contacting me with regards to your order. I understand that using resistance bands can be strange at first. With resistance training generally the strength comes from inner the...
Post workout tips that help you relax
After any workout, whether swimming, running or weight lifting, try the following with quieten mind technique will help relax the body. Re connect with the correct atmosphere and place body...
Post workout tips that help you relax
After any workout, whether swimming, running or weight lifting, try the following with quieten mind technique will help relax the body. Re connect with the correct atmosphere and place body...