February 13, 2017
As an active participant of power lifting, body building, or any of the other various forms of weightlifting routines, there might have been a time where you would have made contact with dumbbells, barbells, and even weights regardless of how small of an interaction it was. In fact, you might have purchased a dumbbell for yourself as another part of your fitness equipment for use at home. One kind of dumbbell that is becoming increasingly common is the rubber coated dumbbell. So, how long will a rubber coated dumbbell last? Well, although it can last long, maintaining it in...
workout plans -
June 12, 2016
"The best way out is always through " - Robert Frost
"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula." - Richard Simmons
"You live longer once you realize that any time spent being unhappy is wasted."- Ruth E Renkl