Questions

Review – skype personal training

SKYPE PERSONAL TRAINING  I’ve been doing Skype personal resistance band training with Rene for a couple of months now and it has been a great experience! I had never used...

Review – skype personal training

SKYPE PERSONAL TRAINING  I’ve been doing Skype personal resistance band training with Rene for a couple of months now and it has been a great experience! I had never used...

Avocado about health.

Did you know that avocados contain over twenty five essential nutrients. Avocados have a calorie fat content of 75%, this is mono unsaturated fat, this fat is the best of...

Avocado about health.

Did you know that avocados contain over twenty five essential nutrients. Avocados have a calorie fat content of 75%, this is mono unsaturated fat, this fat is the best of...

Bicep resistance band isometric workout.

Great resistance band bicep workout Exercise with resistance bands, this bicep workout is ideal for building strength and great at helping you get to grips with your fitness bands. This...

Bicep resistance band isometric workout.

Great resistance band bicep workout Exercise with resistance bands, this bicep workout is ideal for building strength and great at helping you get to grips with your fitness bands. This...

The best thing about carrots.

  Carrots are an excellent source of vitamin A.             Carrots contain beta- carotene Did you know that you can only intake 3% of the...

The best thing about carrots.

  Carrots are an excellent source of vitamin A.             Carrots contain beta- carotene Did you know that you can only intake 3% of the...

Best thing about nuts

Its good to be nuts about nut’s.             Nuts are important for every persons diet, helping all body types from a high competitive athlete to less active...

Best thing about nuts

Its good to be nuts about nut’s.             Nuts are important for every persons diet, helping all body types from a high competitive athlete to less active...

How to use the kinetic leg exercise band set

This is an instructional video on how to use the resistance leg bands. I am strong believer of the leg bands and would strongly recommend using them for speed increase...

How to use the kinetic leg exercise band set

This is an instructional video on how to use the resistance leg bands. I am strong believer of the leg bands and would strongly recommend using them for speed increase...

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