quick easy recipes — Healthy Recipes

Feta, Beetroot and Avocado Salad ↠

Posted by Rene Harwood on

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1/2 Onion finely diced  1 fresh beetroot cooked and sliced  1 Avocado ripe peeled and sliced  1/2 Red pepper finely sliced  1 Bag 100g Mixed leaf...

Basic Whey Protein Pancakes Recipe ↠

Posted by Rene Harwood on

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The recipe followed will make between 6-8 Pancakes  2 Free range eggs  1 cup of Organic milk  1/2 cup of Strong flour  1/2 cup Diet...

Spinach Tortellini with Parmesan Pesto Rocket Salad Recipe ↠

Posted by Rene Harwood on

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Ingredients  1 Bag of Ricotta and Spinach Tortellini 400g  1/2 Cup of yoghurt natural unsweetened  1/4 Pesto  1/2 Cup Parmesan shavings  1 Handful of Fresh...

Poaching Eggs for Breakfast ↠

Posted by Rene Harwood on

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  To make the perfect poached egg, I always use a medium sized non stick frying pan, fill it 3/4 full of water add vinegar....

Healthy Simple Dessert Options ↠

Posted by Rene on

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  If you’re trying to whittle your waistline or lose those last ten pounds, then you likely feel that you have to bypass dessert to...