quick easy recipes

Veggie Chickpea Chilli Con Carni

Ingredients 1 tin Chickpeas cooked 2 cloves garlic crushed  1 fresh chillies de-seeded and sliced  4 Onions Sliced  2 Carrots peeled and diced 500ml Stock vegetable 1 tin 300g diced...

Veggie Chickpea Chilli Con Carni

Ingredients 1 tin Chickpeas cooked 2 cloves garlic crushed  1 fresh chillies de-seeded and sliced  4 Onions Sliced  2 Carrots peeled and diced 500ml Stock vegetable 1 tin 300g diced...

Feta and Onion Omelet Recipe

Olive Oil drizzle 1/2 Red onion finely sliced 1 Red Capsicum  finely sliced handful of feta cheese chopped  3 Eggs broken and mixed with pinch salt & pepper Method Most important use a not...

Feta and Onion Omelet Recipe

Olive Oil drizzle 1/2 Red onion finely sliced 1 Red Capsicum  finely sliced handful of feta cheese chopped  3 Eggs broken and mixed with pinch salt & pepper Method Most important use a not...

Polenta Cakes

Polenta Cakes   Gluten & meat free baking recipe. First you need to cook the polenta. Follow the recipe below. Ingredients 6 cups vegetable stock 1 3/4 cups yellow cornmeal...

Polenta Cakes

Polenta Cakes   Gluten & meat free baking recipe. First you need to cook the polenta. Follow the recipe below. Ingredients 6 cups vegetable stock 1 3/4 cups yellow cornmeal...

Mixed Salad with Honey Mustard Dressing

  Mixed salad Iceberg Lettuce, tomato, spring onion and carrot. 2  Tomatoes - sliced 1/2 Iceberg Lettuce – shredded 1 Carrot – grated 2 Spring onions – sliced Handful Parsley - fresh...

Mixed Salad with Honey Mustard Dressing

  Mixed salad Iceberg Lettuce, tomato, spring onion and carrot. 2  Tomatoes - sliced 1/2 Iceberg Lettuce – shredded 1 Carrot – grated 2 Spring onions – sliced Handful Parsley - fresh...

Gluten Free Potato & Cheese Muffins

  Ingredients 5 Potatoes, large peeled part boiled and crushed 2 onions, finely chopped 1 Cup cheddar cheese, grated 2 Free range eggs, beaten 1/4 Cup Cream , single 1...

Gluten Free Potato & Cheese Muffins

  Ingredients 5 Potatoes, large peeled part boiled and crushed 2 onions, finely chopped 1 Cup cheddar cheese, grated 2 Free range eggs, beaten 1/4 Cup Cream , single 1...

Broccoli and potato soup

Ingredients 1 Broccoli big floret 300 g- remove stalk 1 Cucumber – diced and peeled 3 Potatoes –  medium diced (small) 300ml veg stock 100ml milk 2 tsp olive oil...

Broccoli and potato soup

Ingredients 1 Broccoli big floret 300 g- remove stalk 1 Cucumber – diced and peeled 3 Potatoes –  medium diced (small) 300ml veg stock 100ml milk 2 tsp olive oil...

1 of 4