UP TO 50% FH SALE ITEMS VIEW HERE



quick easy recipes — recipes

Waldorf Salad Recipe ↠

Posted by Rene Harwood on

Read more →

The recipe below is ideal serving for 2 people  1 Celery chopped 1 Apple cored and sliced 1 handful Grapes washed and sliced  10 Walnuts...

Spicy Carrot and Ginger Soup ↠

Posted by Rene Harwood on

Read more →

Healthy and fresh with flavours this soup recipe is packed with Vitamin C, antioxidants, beta carotene and helps by being low in fat. Easy recipe...

Feta, Beetroot and Avocado Salad ↠

Posted by Rene Harwood on

Read more →

1/2 Onion finely diced  1 fresh beetroot cooked and sliced  1 Avocado ripe peeled and sliced  1/2 Red pepper finely sliced  1 Bag 100g Mixed leaf...

Spinach Tortellini with Parmesan Pesto Rocket Salad Recipe ↠

Posted by Rene Harwood on

Read more →

Ingredients  1 Bag of Ricotta and Spinach Tortellini 400g  1/2 Cup of yoghurt natural unsweetened  1/4 Pesto  1/2 Cup Parmesan shavings  1 Handful of Fresh...

Carrot and coconut salad with yoghurt dressing ↠

Posted by Rene Harwood on

Read more →

  Ingredients  2 large grated carrot's 1/4 cup of shredded coconut 1 tbsp of lemon juice  1 tbsp olive oil pinch of salt   Dressing...