Recipes

Homemade cottage pie

Ingredients this recipe serves 4 persons 500g mince beef 2 onions 25g tomato puree’ 2 Carrots 100g frozen garden peas 6 large potatoes 3 springs of fresh thyme Method Peel...

Homemade cottage pie

Ingredients this recipe serves 4 persons 500g mince beef 2 onions 25g tomato puree’ 2 Carrots 100g frozen garden peas 6 large potatoes 3 springs of fresh thyme Method Peel...

lemon & thyme sorbet

Ingredients 3 lemons juiced 1 lemon zest (grated) 6ooml Water 3 fresh thyme springs 250g Caster sugar Method place water in sauce pan, dissolve  sugar in water and add thyme...

lemon & thyme sorbet

Ingredients 3 lemons juiced 1 lemon zest (grated) 6ooml Water 3 fresh thyme springs 250g Caster sugar Method place water in sauce pan, dissolve  sugar in water and add thyme...

short savory pastry

Ingredients 500g flour 250g butter 2 eggs pinch salt 20 ml water Method combined flour, butter and salt into food mixer mix together until nearly forming (biscuit ) break eggs...

short savory pastry

Ingredients 500g flour 250g butter 2 eggs pinch salt 20 ml water Method combined flour, butter and salt into food mixer mix together until nearly forming (biscuit ) break eggs...

Pine and cashew nutroast with apricots

300g Breadcrumbs 160g apricots( fine chopped ) 170g pine nuts (crushed) 170g cashew nuts (crushed) 10g fresh thyme 100g butter 30g dried mixed herbs 300ml vegetable stock seasoning ( salt...

Pine and cashew nutroast with apricots

300g Breadcrumbs 160g apricots( fine chopped ) 170g pine nuts (crushed) 170g cashew nuts (crushed) 10g fresh thyme 100g butter 30g dried mixed herbs 300ml vegetable stock seasoning ( salt...

yorkshire pudding

    1 pint whole eggs 1 pint of flour 1 pint of milk Vegetable oil ( as required) Seasoning   Method Break eggs and fill pint glass, then place...

yorkshire pudding

    1 pint whole eggs 1 pint of flour 1 pint of milk Vegetable oil ( as required) Seasoning   Method Break eggs and fill pint glass, then place...

homemade pizza dough recipe

            3 1/2 cups strong flour   1 cup warm water   2 tablespoons yeast   1 tablespoons Honey or sugar   1/4 cup olive...

homemade pizza dough recipe

            3 1/2 cups strong flour   1 cup warm water   2 tablespoons yeast   1 tablespoons Honey or sugar   1/4 cup olive...

  • What is the 6 6 6 method workout?

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

    What is the 6 6 6 method workout?

    This Full-Body Workout Will Set Your Metabolism on Fire You're about to commence on a devilishly challenging full-body workout known as the '666' circuit. Comprised of six moves, each for...

  • Do resistance bands actually work?

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

    Do resistance bands actually work?

    Resistance Bands have taken over social media feeds and home workouts during the pandemic, but do the rubber bands truly deliver results? we have put together a post that will explore the...

  • What are the three main types of fitness?

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

    What are the three main types of fitness?

    Many individuals are familiar with the concept of physical activity, but understanding the different types of fitness is crucial for achieving overall health and well-being. The three main types of...

  • How do you train for speed? Speed agility training guide

    How do you train for speed? Speed agility train...

    Embark on your wellness journey with this comprehensive Speed Training Guide to enhance your athletic abilities through various exercises designed to boost your speed, strength, and agility. Speed training is...

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    Embark on your wellness journey with this comprehensive Speed Training Guide to enhance your athletic abilities through various exercises designed to boost your speed, strength, and agility. Speed training is...

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