weight loss -
September 09, 2015
This is my recipe for red lentil, bean chorizo and chicken red wine casserole. This recipe serves normally 2 to 4 people.The ingredients for this recipe are easy to find in any local supermarket. In the cooking and preparation time for this – would take 45 minutes ingredients are as follows: 1 red onion finely diced2 garlic cloves pureedHalf a cup of red lentils1 tin of baked beans2 cups of chicken stock1 cup of red wine1 tablespoon of tomato Purée1 chorizo sausage 300 g400 g of boned fresh chicken thigh diced2 handfuls of fresh rocket1 fresh lemon squeezedMethod First...
August 19, 2015
This salad is a great tasting meal that is gluten, wheat and dairy free. This recipe in total took 30 minutes to prepare and cook. Ingredients 2 Free range chicken breast's 200g Chorizo Sausage 1 Ripe avocado 1 Bag fresh mixed leaf salad 1 Handful of cherry tomatoes 2 Sprigs of fresh rosemary or thyme Balsamic dressing Method Fresh prepare the chicken breast. Do this by first placing a frying pan on medium heat and adding a drizzle of olive oil. Once the pan has reached temperature we aim to seal the meat, we do this by frying the meat in...