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  This is my recipe for red lentil, bean chorizo and chicken red wine casserole. This recipe serves normally 2 to 4 people.The ingredients for this recipe are easy to find in any local supermarket. In the cooking and preparation time for this – would take 45 minutes ingredients are as follows: 1 red onion finely diced2 garlic cloves pureedHalf a cup of red lentils1 tin of baked beans2 cups of chicken stock1 cup of red wine1 tablespoon of tomato Purée1 chorizo sausage 300 g400 g of boned fresh chicken thigh diced2 handfuls of fresh rocket1 fresh lemon squeezedMethod  First...

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This salad is a great tasting meal that is gluten, wheat and dairy free. This recipe in total took 30 minutes to prepare and cook.  Ingredients  2 Free range chicken breast's 200g Chorizo Sausage  1 Ripe avocado  1 Bag fresh mixed leaf salad  1 Handful of cherry tomatoes  2 Sprigs of fresh rosemary or thyme  Balsamic dressing  Method Fresh prepare the chicken breast. Do this by first placing a frying pan on medium heat and adding a drizzle of olive oil. Once the pan has reached temperature we aim to seal the meat, we do this by frying the meat in...

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