Recipes — diet

Chicken fillet, poached kale with roasted red pepper sauce ↠

Posted by Rene Harwood on

Read more →

  Pan fried mini chicken fillets on a bed of poached kale with a roasted red pepper sauce. This low carbohydrate recipe is ultra healthy and...

Stir fried chicken with udon noodles ↠

Posted by Rene Harwood on

Read more →

  Ingredients  Udon noodles pre cooked 1pack  Chicken breast 2 medium sliced  1 clove garlic crushed 1 fresh ginger grated 2 tablespoon vegetable oil 2...

Hummus Indian Spiced Recipe ↠

Posted by Rene Harwood on

Read more →

Ingredients 2 tins of canned cooked chick peas 1/4 cup raw sesame seeds 1 Tablespoon olive oil 1 garlic clove, crushed and peeled  1 teaspoon...

Spanish Vegan Butter Bean Casserole ↠

Posted by Rene Harwood on

Read more →

  Ingredients  Half a cup of red lentils 1 tin of tomatoes chopped  2 cups of vegetable stock 1 cup of red wine 1 tin...

Fresh Chicken Salad Wrap Light Lunch ↠

Posted by Rene Harwood on

Read more →

Ingredients  1 Chicken breast  Handful mixed leaf salad  2 cherry tomatoes halved  Sliced cucumber  2 tablespoons sweetcorn  Light sprinkle of grated parmesan  1 Whole meal...