gluten free RSS

body, cook, cookery, cooking at home, diet, eat, eat clean, food, gluten free, health, healthy, life, wellness -

Ingredients 2 tins of canned cooked chick peas 1/4 cup raw sesame seeds 1 Tablespoon olive oil 1 garlic clove, crushed and peeled  1 teaspoon ground cumin 3 Tablespoon of lemon juice  1 teaspoon ground paprika  1 teaspoon ground garam masala Salt and pepper  Directions  Place all ingredients into a large beaker; chick peas, sesame seeds, olive oil, lemon juice, garlic, paprika, garam masala and cumin into the blender.  Blend together until thick paste texture is achieved. Taste for seasoning add more if needed. 

Read more

Featured, food, foods, fuels, gluten free, life health, lifestyle, recipe, recipes, vegetables, vegetarian, veggie, Wellbeing -

Ingredients 4 Chicory heads 2 tbsp rapeseed oil 4 tablespoons creamed horseradish  600ml  white sauce  recipe  40g Strong Swiss cheese grated  2 tablespoons white wine vinegar  Method Slice each head in half from root to tip. Warm the rapeseed oil in a large frying pan over a moderate heat, then place the halved chicory and saute frying both sides let both chicory brown slightly turning them over and making sure that the chicory does not colour too quickly. Add the white wine vinegar to the pan.  Make white sauce (follow this recipe - make double), add creamed horse radish to mixture. Place in baking dish and cover...

Read more

body, Body Health, building, cooking, cooking at home, dairy free, diet, Fibre, food, foods, fuels, gluten free, Nutrition, weight loss -

  Recipe followed serves 2-3 persons   1 largeCarrot finely sliced  2 handfuls bean sprouts washed  2 Peppers finely sliced 2 spring onions chopped 1 handful peanuts crushed 1 handful fresh coriander chopped 400 g Beef steak 1 onion chopped 1 cup of rice noodles cooked and washed  4 vegetable springrolls  Dressing  1 tablespoon lime juice, 2 teaspoons fish sauce, 1 tablespoon sugar, 2 tablespoons soy sauce  1. Prepare fresh vegetables, wash the vegetables and place to one side. 2. Heat a frying pan over medium-high heat. Season sliced steak with salt and pepper. Cook steak evenly in pan for 3 minutes each side, then remove from...

Read more

30 Minute Meals, asian, Asian recipe, cooking, cooking at home, food, foods, fuels, gluten free, Health, healthy recipe, Healthy Recipes, how to, lifestyle, loss weight, minerals, protein, recipe, recipes, summer cooking, vegetables, weight loss, weightloss -

    200g Beef steak thinly sliced and trimmed 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 cup of rice noodles - cooked and cooled down 10  lettuce - leaves washed 1/2  red onion - thinly sliced1 handful fresh mint - chopped1 handful coriander - chopped 1/2 cucumber- sliced 2 tablespoons chopped roasted peanuts1 fresh lime juiced 2 tablespoons fish sauce 2 teaspoons brown sugar  1. Heat a frying pan over medium-high heat. Season sliced steak with salt and pepper. Cook steak evenly in pan for 3 minutes each side, then remove from pan and leave to rest for 7 minutes. Once steak has rested cut into...

Read more

Burn Calories, fat, Featured, food, foods, gluten free, Health, healthy recipe, Healthy Recipes, lifestyle, Nutrition, protein, recipe -

This salad is a great tasting meal that is gluten, wheat and dairy free. This recipe in total took 30 minutes to prepare and cook.  Ingredients  2 Free range chicken breast's 200g Chorizo Sausage  1 Ripe avocado  1 Bag fresh mixed leaf salad  1 Handful of cherry tomatoes  2 Sprigs of fresh rosemary or thyme  Balsamic dressing  Method Fresh prepare the chicken breast. Do this by first placing a frying pan on medium heat and adding a drizzle of olive oil. Once the pan has reached temperature we aim to seal the meat, we do this by frying the meat in...

Read more