Recipes

Stir Fried Greens

Stir Fried Greens

Ingredients  200g  Purple broccoli chopped in half  2 Pok choi stalk removed  2 cloves garlic, whole 1 tablespoon rapeseed oil 1/4 cup vegetable stock 1 tablespoon soy sauce 1 tablespoon...

Stir Fried Greens

Ingredients  200g  Purple broccoli chopped in half  2 Pok choi stalk removed  2 cloves garlic, whole 1 tablespoon rapeseed oil 1/4 cup vegetable stock 1 tablespoon soy sauce 1 tablespoon...

 Sausage & Vegetable Omelette Muscle Meals

This recipe is gluten free & wheat free !  Recipe serves 1 1/2 Red onion finely sliced or Diced  1 Courgette  quartered & chopped 3 Eggs (broken and mixed with pinch...

 Sausage & Vegetable Omelette Muscle Meals

This recipe is gluten free & wheat free !  Recipe serves 1 1/2 Red onion finely sliced or Diced  1 Courgette  quartered & chopped 3 Eggs (broken and mixed with pinch...

Roasting Vegetables Right

It seems like an easy task roasting vegetables, but it's not as easy as you think, there're often many problems getting in between you and perfect roast vegetables. Here are the basic...

Roasting Vegetables Right

It seems like an easy task roasting vegetables, but it's not as easy as you think, there're often many problems getting in between you and perfect roast vegetables. Here are the basic...

Easy Meatball Recipe  

Ingredients   Meatball  300g Minced Beef  2 tbsp Mixed Herbs  1 tbsp Tomato sauce  1 tbsp Mustard  Pinch Salt and pepper 1 egg 1/4 cup of oats   Mix together well...

Easy Meatball Recipe  

Ingredients   Meatball  300g Minced Beef  2 tbsp Mixed Herbs  1 tbsp Tomato sauce  1 tbsp Mustard  Pinch Salt and pepper 1 egg 1/4 cup of oats   Mix together well...

Vegetable Couscous Recipe

      Ingredients  1 garlic clove diced  1 large onion fine diced  1 pepper fine diced  1 Pinch Mixed herbs 300ml stock (Vegetable or Chicken) 150 g Couscous  1 Handful of...

Vegetable Couscous Recipe

      Ingredients  1 garlic clove diced  1 large onion fine diced  1 pepper fine diced  1 Pinch Mixed herbs 300ml stock (Vegetable or Chicken) 150 g Couscous  1 Handful of...

Homemade Burger Recipe

  Ingredients  500 g Beef Mince  1 Spring onion fine sliced 1 tbsp Mustard 1 Red onion fine diced  1 tbsp tomato puree 1 tsp soy sauce 3 drops Tabasco...

Homemade Burger Recipe

  Ingredients  500 g Beef Mince  1 Spring onion fine sliced 1 tbsp Mustard 1 Red onion fine diced  1 tbsp tomato puree 1 tsp soy sauce 3 drops Tabasco...

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