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Ingredients  200g 00 Pasta Flour  2 whole free range eggs  Method  Using this as a base recipe, you can increase the size on average I use 1 egg per 100 grams of flour.  Place the flour into a bowl or food processor then break the eggs removing the outer shell and place them in the bowl with the flour. Using a fork mix the eggs in with the pasta flour, continue mixing until a soft dough is formed. Once formed you will have to knead the pasta dough well until all the flour has been absorbed in the mix. This...

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  Ingredients  1/4 cup plain natural yoghurt  3 tablespoons creamed horseradish  pinch salt  pinch pepper  3 tablespoons lemon juice  20 ml water  Method  Place the yoghurt into a bowl, add the lemon juice, horseradish and water, then whisk well adding a pinch of salt and pepper. Once smooth texture is achieved and all the water has mixed through serve with the salad.      

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Ingredients 2 large fresh chicken breast – skinned and butterflied 1 Fresh chilli large - sliced  1 fresh ginger (2cm cube) - crushed  1 clove fresh garlic -  crushed  2 spring onions - sliced  1 large onion - sliced  20 ml vegetable oil 1 tbsp Cajun spice mix 1 tbsp Honey 4 tbsp Soy sauce 2 tbsp Rice vinegar or lemon juice Method Chop and prepare all vegetables then place in a large bowl, once completed place to one side  Place frying pan on high heat and add drizzle of vegetable oil into the sauce pan then add garlic, ginger,...

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30 Minute Meals, asian, Asian recipe, cooking, cooking at home, food, foods, fuels, gluten free, Health, healthy recipe, Healthy Recipes, how to, lifestyle, loss weight, minerals, protein, recipe, recipes, summer cooking, vegetables, weight loss, weightloss -

    200g Beef steak thinly sliced and trimmed 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 cup of rice noodles - cooked and cooled down 10  lettuce - leaves washed 1/2  red onion - thinly sliced1 handful fresh mint - chopped1 handful coriander - chopped 1/2 cucumber- sliced 2 tablespoons chopped roasted peanuts1 fresh lime juiced 2 tablespoons fish sauce 2 teaspoons brown sugar  1. Heat a frying pan over medium-high heat. Season sliced steak with salt and pepper. Cook steak evenly in pan for 3 minutes each side, then remove from pan and leave to rest for 7 minutes. Once steak has rested cut into...

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  This time of year, courgettes are in constant supply, making them a great addition to most any meal due to the high amount of vitamin C and B6 they contain. So, if you’ve got one or two (or ten) lying around just waiting to be used, here are the three amazingly delicious recipes you’re going to want to try: Courgetti Bolognese Swap out your pasta for courgette (also referred to as “courgetti” when it is replacing this starchy food) and you’ll get the pasta-eating experience without all of the carbs and fatigue that often come with this type of...

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