September 19, 2016
Frittata is a popular Greek dish and an ideal light lunch option great served with salad. The frittata is a high protein meal and for this recipe I have used seasonal vegetables. The recipe followed is ideal serving for 1-2 persons. Ingredients 2 large red onions diced 2 capsicum diced 3 mushrooms diced 1 garlic clove peeled and sliced 1 courgette diced 1 carrot diced 1 Broccoli floret diced 2 tsp mixed herbs pinch Salt and Pepper 4 tbsp Olive oil 6 free range eggs 100g grated cheddar cheese Method Take all the vegetables , wash and prepare them into...