Recipes

Vegetarian tortilla quiche recipe ↠

Posted by Rene Harwood on January 8, 2020

Vegetarian recipe Using a tortilla as the base for your quiche is amazing. As tortilla wraps are so thin this makes them perfect for...

Posted by Rene Harwood on January 26, 2017

Pan fried mini chicken fillets on a bed of poached kale with a roasted red pepper sauce. This low carbohydrate recipe is ultra healthy and...

Posted by Rene Harwood on December 20, 2016

1 Tortilla wrap 12'' 5 large Free range eggs 1/2 cup grated Cheddar Cheese 1 floret broccoli de stalked and chopped 1 Red onion diced...

Posted by Rene Harwood on December 15, 2016

400 grams Sirloin beef steak 2 Garlic cloves 1 leek sliced 2 Large onions peeled and diced 1 Carrot peeled and diced 1 Capsicum diced 2 Fresh...

Posted by Rene Harwood on September 19, 2016

Frittata is a popular Greek dish and an ideal light lunch option great served with salad. The frittata is a high protein meal and for...