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baking, food, recipe, vegetarian -

1 Tortillas plain pack of wraps 1 Brie wedge  10 tsp Cranberry sauce   Method Pre heat oven on 200ºC Use a circular cutter to cut 10 circular disc in the tortilla wrap then place them on the baking tray Cut the Brie into 2cm cubes making sure you have 10 cubes one per bake  Add one cube in the circular cut tortilla and then a teaspoon of cranberry sauce on top Bake for 18 minutes then remove and serve warm 

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cookery, eat, food, foods, recipe, vegan, vegeterian, veggie -

  Roasted vegetable wrap with mozzarella salad in 15 minutes, Ideal quick vegetarian meal. recipe serves 2 persons Ingredients 2 Fresh tortilla 2 little gem lettuce washed and sliced  fresh tomato washed and sliced cucumber washed and sliced  mozzarella cheese (optional without for vegans) Roasting vegetables  3 tables spoons olive oil  1 tsp oregano salt & pepper 3 cloves garlic peeled 2 fresh tomatoes chopped 2 large onions chopped 100g pitted olives whole 2 large capsicums diced 2 large courgettes diced   Method Prepare the vegetables, wash and slice them. Drizzle with olive oil and place in the oven. Place...

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baked, baking, cooking, health, home, recipe -

White flour 600 grams Vegetable oil 20 ml  Baking fat 20g  Fast active yeast 1 teaspoon  Salt 1/2 teaspoon  Sugar 2 teaspoons  Water (warm) 225 ml  First place the water, oil and yeast together in baking tin. Add the rest of the ingredients then place on normal baking mode for 3 hours.     

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carb free, diet, food, health, healthy, life health, lifestyle, low carb, Muscle, protein, recipe, Wellbeing -

  Pan fried mini chicken fillets on a bed of poached kale with a roasted red pepper sauce. This low carbohydrate recipe is ultra healthy and low in calories Recipe followed should take 20 minutes to prepare and cook.   Ingredients 400g  Fresh mini chicken breast fillets  (Always best to use free range chickens when possible) 200g Fresh Kale (chopped)  Olive oil 1/6 cup  1 Red onion sliced  2 Red peppers roasted  Salt and pepper  1 Handful fresh basil  Method Place sauce pan 1/4 filled with salted water and kale on heat cook on high heat for 6 minutes  Place frying...

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baking, eat, egg, food, protein, recipe -

1 Tortilla wrap 12''  5 large Free range eggs  1/2 cup grated Cheddar Cheese  1 floret broccoli de stalked and chopped 1 Red onion diced finely  1 Red pepper diced  100g Mushrooms sliced   Method 1. Turn on the oven gas mark 5 , 190°C or 375°F.  Place the tortilla wrap a round non stick baking tin, push around the edges gently making sure that you don't break the tortilla.  2. Add the prepared vegetables into the tortilla base. Then mix your eggs beat until all eggs are broken, then add a little seasoning (salt and pepper) 3. Once all the...

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