Homemade thyme coleslaw recipe

        Recipe for homemade thyme coleslaw goes brilliant with baked potatoes, fish, chicken or in your own homemade burgers. 2 heads of R...

Read more

Gazpacho Mediterranean Soup

Gazpacho (Mediterranean Soup)

Origin Spain, which ever climate you are in gazpacho is great, it can be eaten hot or cold. Tomatoes are great source of vitamin, carrot and capsicums both have and fresh basil.

Great choice for a starter, kid’s meal and lunch! It’s easy to make can keep in fridge for up to three days or can be kept frozen. Vegan and Vegetarians can eat this soup and it is also...

Read more

Fresh spinach salad with apple dressing

Spinach is a great source of healthy food, with rich nutrients like Iron and Calcium its awesome for our internal body organs. Eating fresh spinach is the best way to absorb nutrients and minerals from food, just make sure that  food is properly washed thoroughly before consuming.

Spinach is linked to help eye site problems and muscle tissue healing and growth like popeye.

1 Bag Spinach
1 fine...

Read more