Recipes — Supplements
Protein Porridge Recipe ↠
Posted by Rene Harwood on
This mixed berry protein porridge recipe is packed full of good nutrients and whey protein. Ingredients 1 cup Oats 1 handful Mixed berries 1 cup...
Sausage & Vegetable Omelette Muscle Meals ↠
Posted by Rene Harwood on
This recipe is gluten free & wheat free ! Recipe serves 1 1/2 Red onion finely sliced or Diced 1 Courgette quartered & chopped 3 Eggs...
High energy power bar recipe ↠
Posted by Rene Harwood on
Homemade flapjack power bars have to be the best and easiest energy bars you can make, you can pack them with anything you want, fruit, chocolate,...