Recipes — weight loss

Vegetable Stroganoff Recipe ↠

Posted by Rene Harwood on

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  Ingredients  1 floret Broccoli stalked and chopped  100g Mushrooms sliced  2 Onions peeled and sliced  2 courgette diced  1 garlic clove sliced  3 tablespoons...

Stir Fried Greens ↠

Posted by Rene Harwood on

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Ingredients  200g  Purple broccoli chopped in half  2 Pok choi stalk removed  2 cloves garlic, whole 1 tablespoon rapeseed oil 1/4 cup vegetable stock 1...

Eggs Benedict with Fresh Avocado and Cherry Tomatoes ↠

Posted by Rene Harwood on

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  Ingredients  4 free range eggs  2 free range egg yolks  1/4 cup unsalted butter 1/2 cup cheery tomatoes 1 avocado 3 tablespoons vinegar 2...

Protein Breakfast Burrito ↠

Posted by Rene Harwood on

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Ingredients  1 tin butter beans (drained and washed)  1 tin baked beans in tomato sauce  2 teaspoons paprika 1 onion 4 slices of bacon  2...

Hearty Apple and Cinnamon Protein Porridge ↠

Posted by Rene Harwood on

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Porridge is real easy to make and offers many different health benefits. Because of its high fibre, it is good for your digestive tract while...