Recipes — weightloss

Stir Fried Greens ↠

Posted by Rene Harwood on

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Ingredients  200g  Purple broccoli chopped in half  2 Pok choi stalk removed  2 cloves garlic, whole 1 tablespoon rapeseed oil 1/4 cup vegetable stock 1...

Halloumi and Asparagus Salad Recipe ↠

Posted by Rene Harwood on

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Ingredients  4 large handfuls mixed lettuce leaves 250 g halloumi cheese, cut into 8 pieces 4 tbsp extra virgin olive oil 1 garlic clove crushed...

2 Awesome Protein Powder Recipes ↠

Posted by Rene Harwood on

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  Getting enough protein is critical to helping your muscles effectively recover and grow. And while you can get a decent amount of this macronutrient...

Eggs Benedict with Fresh Avocado and Cherry Tomatoes ↠

Posted by Rene Harwood on

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  Ingredients  4 free range eggs  2 free range egg yolks  1/4 cup unsalted butter 1/2 cup cheery tomatoes 1 avocado 3 tablespoons vinegar 2...

Low Fat Yoghurt and Horseradish Salad Dressing Recipe ↠

Posted by Rene Harwood on

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  Ingredients  1/4 cup plain natural yoghurt  3 tablespoons creamed horseradish  pinch salt  pinch pepper  3 tablespoons lemon juice  20 ml water  Method  Place the...