Resistance Band Exercises — fitness training

Resistance Band Training Chest and Abs Exercise Workout 1  ↠

Posted by Rene Harwood on

Read more →

  This is a basic workout for chest and core muscles.  Please make sure you warm up before exercising. Just a simple jog on the...

Basic Exercises Resistance Band Training Upperbody Arms Session 1 ↠

Posted by Rene Harwood on

Read more →

  Resistance Band Training Workout 1  This workout is designed for exercise beginners. The workout is completed with equipment from our resistance band training 11pc...