Resistance Band Exercises — wellness

Using the Ankle Straps for Resistance Band Training ↠

Posted by Rene Harwood on

Read more →

This video give you a basic idea on training with ankle straps from the resistance band sets. Not many resistance band trainers cover these exercise's...

3 Minute Home Resistance Exercise Flat Yoga Band Training Workout ↠

Posted by Rene Harwood on

Read more →

Fitness Health presents Resistance band training with Rene. In this video you will find a mixture of demonstrated using the flat resistance band, exercises that...