Running — competition

5 Completely Avoidable Marathon Preparation Mistakes ↠

Posted by Rene Harwood on

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  Training for a marathon takes a lot of time and energy. It also takes following certain routines and specific plans. And even though these...

Recovery Protein Powder for Runners ↠

Posted by Rene Harwood on

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  Competitor.com published a piece titled The 11 Best Protein Sources for Runners, and protein powders scored two of the top slots. This article cited...

Journey is long but just keep going ↠

Posted by Rene Harwood on

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  Look ahead of you, not behind.  It is easy to beat yourself up for letting your running progress go, but that serves you no...