February 10, 2017
For a short answer, a 10 km run translates to ten kilometers. This is equal to 6.2 miles, and yes, double the distance you need to cover in a 5 km race. Furthermore, to give you an example, you'll need to scale the famous Eiffel Tower at least 32 times to give you an equivalent of covering 10 km. If you're thinking of running a 10 km marathon, then there are some things you need to keep in mind. You can't simply hope to start a 10 km run and finish it without proper endurance training. A lot...