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Cardio Fitness, circuit training, CrossFit, Featured, fitness equipment, fitness trainer, Review, Running -

One of the reasons that CrossFit is so good for you is because it utilizes so many different exercises in an effort to get you in shape. While this is wonderful news for your body and your health, it can be a killer for your feet. That is, unless you have the proper shoes for this particular training method. So, what are the best shoes to buy when it comes to CrossFit? Here are five characteristics you’re going to want to look for: Light in weight. Because you’re going to be engaged in quite a bit of movement, you want...

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