Running

Recording results of a 100m race these are terr...

When recording times for 100 meter sprint you might find these type of errors can often occur when recording results. There are five types of errors that might occur when recording...

Recording results of a 100m race these are terr...

When recording times for 100 meter sprint you might find these type of errors can often occur when recording results. There are five types of errors that might occur when recording...

Arm Motion During Running - Fitness Health

Arm Motion During Running

    Many runners only focus on their leg movements as they run, but arm motion is just as important. You need to pay attention to your arms, as they...

Arm Motion During Running

    Many runners only focus on their leg movements as they run, but arm motion is just as important. You need to pay attention to your arms, as they...

Inspirational Athletes - Fitness Health

Inspirational Athletes

Some athletes have broken barriers and defied the odds to become the best in the world at their sports. Here are some of the most inspirational athletes of all time....

Inspirational Athletes

Some athletes have broken barriers and defied the odds to become the best in the world at their sports. Here are some of the most inspirational athletes of all time....

5 Completely Avoidable Marathon Preparation Mistakes

5 Completely Avoidable Marathon Preparation Mis...

  Training for a marathon takes a lot of time and energy. It also takes following certain routines and specific plans. And even though these are generally laid out in...

5 Completely Avoidable Marathon Preparation Mis...

  Training for a marathon takes a lot of time and energy. It also takes following certain routines and specific plans. And even though these are generally laid out in...

Recovery Protein Powder for Runners

  Competitor.com published a piece titled The 11 Best Protein Sources for Runners, and protein powders scored two of the top slots. This article cited the benefits of soy and...

Recovery Protein Powder for Runners

  Competitor.com published a piece titled The 11 Best Protein Sources for Runners, and protein powders scored two of the top slots. This article cited the benefits of soy and...

Common Barefoot Running Fitness Injuries (And H...

  When it comes to running, a number of fitness enthusiasts are choosing to hit the trails while leaving their shoes at home (or by donning barefoot-style shoes). While some...

Common Barefoot Running Fitness Injuries (And H...

  When it comes to running, a number of fitness enthusiasts are choosing to hit the trails while leaving their shoes at home (or by donning barefoot-style shoes). While some...

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