Smoothies — Body Building
Top 5 Natural Protein Smoothie Recipes ↠
Posted by Rene on
Are you looking for a protein smoothie recipe that isn’t loaded with unnatural and bad-for-you substances? Would you like one that is just as...
What is a Smoothie and Why Smoothies are so Great ↠
Posted by Rene on
Why Smoothies Are Great Smoothies are great because they contain lots of minerals and vitamins. Vitamins in the smoothies help in activating the enzymes in...
Muscle Smoothie Drink Recipe ↠
Posted by Rene on
Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced Banana 80 Handful Raspberries 4 Ice cubes 1/2 Cup plain Yoghurt ,90kcal 2 Tables Spoons...
Muscle Smoothie Drink Recipe ↠
Posted by Rene Harwood on
Ingredients
- 1/2 cup Strawberries 80kcal
- 1 peeled and sliced Banana 80
- Handful Raspberries
- 4 Ice cubes
- 1/2 Cup plain Yoghurt ,90kcal
- 2 Tables Spoons honey, 120Kcal
- 150 ml milk (normal or soya), 78kcal
Strawberries are lower in calories than any other fruit and have a high in fiber content. Nutritionally strawberries have a good carbohydrate content making them a ideal choice for energy and...
Summer fitness protein smoothie. ↠
Posted by Rene on
Recipe makes 2- 3 servings. Add more almonds for extra protein, for each table spoon of almonds you get 4 grams of extra...