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Smoothies — smoothies

Apple, spinach and lime vegan smoothie ↠

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This smoothie is packed full of wonderful nutrients. Fresh spinach has a high content of natural iron and calcium. Lime is a wonderful source of...

5 Best Smoothie Ingredients for Building Muscle ↠

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  Some people drink smoothies simply because they enjoy the taste. However, top fitness enthusiasts tend to favor these cold, filling drinks for their ability...

Top 5 Natural Protein Smoothie Recipes ↠

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  Are you looking for a protein smoothie recipe that isn’t loaded with unnatural and bad-for-you substances? Would you like one that is just as...

What is a Smoothie and Why Smoothies are so Great ↠

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Why Smoothies Are Great Smoothies are great because they contain lots of minerals and vitamins. Vitamins in the smoothies help in activating the enzymes in...

Muscle Smoothie Drink Recipe ↠

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  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced Banana 80 Handful Raspberries 4 Ice cubes 1/2 Cup plain Yoghurt ,90kcal 2 Tables Spoons...