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Smoothies — vegetarian

Mango smoothie recipe ↠

Posted by Rene Harwood on

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  The ingredients for this recipe serves 2 people.2 Ripe Mango's 70 kcal 3/4 Cup Ice1 Orange Freshly juices 23 kcal 150 ml milk or Yoghurt (normal...

Apple, spinach and lime vegan smoothie ↠

Posted by Rene Harwood on

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This smoothie is packed full of wonderful nutrients. Fresh spinach has a high content of natural iron and calcium. Lime is a wonderful source of...

Fresh Healthy Carrot, Beetroot and Orange Juice ↠

Posted by Rene Harwood on

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Fresh Carrot  Beetroot and Orange juice This is a great tasting juice full of goodness with fibre, minerals, beta- carotene and folate. Mixed natural vegetable and...

What is a Smoothie and Why Smoothies are so Great ↠

Posted by Rene on

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Why Smoothies Are Great Smoothies are great because they contain lots of minerals and vitamins. Vitamins in the smoothies help in activating the enzymes in...

Muscle Smoothie Drink Recipe ↠

Posted by Rene on

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  Ingredients 1/2 cup Strawberries 80kcal 1 peeled and sliced Banana 80 Handful Raspberries 4 Ice cubes 1/2 Cup plain Yoghurt ,90kcal 2 Tables Spoons...