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If your goal is to increase your fitness and improve your cardiovascular and physical strength, hiring a personal trainer is the way to go. However, having this type of expert on hand can be costly, causing you to keep trying to reach your goals on your own if you don’t have a lot of extra cash. So, how do you save money with personal training? Simple…ask for a group personal training session. This way you can share the expense with your friends who also have their own fitness goals, making it a win/win situation for all of you. The Many...

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