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Equipment, Exercise, Fitness, football, football training, plyometrics, racing, rugby, Session, Speed Training, sport, Team Fitness, team training, training, Workout -

The Evasion Belt is a novel piece of equipment used for general conditioning purposes or more specifically, training evasive speed. In contact sports, to outmanoeuvre a defenderthe attacker must move quicker than the person who is marking him can react. Frequently, it is the first two or three steps that will make the space needed to either avoid your opponent or be taken down by him or her. On the other hand, the defender must learn how to read subtle changes in body position, constantly be on his or her toes, and react speedily to the subsequent movements of the...

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