cooking RSS

Body Building, Bodyweight, competition, cooking, cooking at home, Featured, fitness trainer, food, foods, Healthy snacks, Men, minerals, Muscle, recovery, rehab, Session, Strength, supplement, women -

  Just as exercise increases your metabolism, so too can certain foods, which is extremely important when it comes to bodybuilding. After all, you won’t be able to see the rock hard physique you’ve built if there is a layer of fat covering it. Therefore, boosting your metabolism to get rid of any excess fat stores is a great way to show off the muscles you’ve worked so hard to create. Which foods can help you achieve this goal? Here are a few to consider adding to your diet so that you burn more fat: Almonds. High in protein, heart...

Read more