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  If you're into bodybuilding, you must have heard about glutamine. It is a very common supplement that helps people to gain muscle mass. It is a nonessential amino acid and can be readily synthesized by skeletal, liver, muscle, and adipose tissues. The demand for glutamine inside the body increases when you exercise. The same holds true during injury or an illness. It is also required for muscle recovery. Why is Glutamine important for Muscle Recovery? Let’s find out. For your body, a vital source of fuel happens to be glucose or blood sugar. You get this fuel from the...

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