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Sports Nutrition — weightloss

When is it best to take fat burners ? ↠

Posted by Rene Harwood on

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  I find the best time to take fat burners is in the morning, on an empty stomach as this will help your body target...

Meal replacement proteins For Athletes looking to put on weight before pre-season starts ↠

Posted by Rene Harwood on

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  Struggling to gain weight can be a very difficult issue for some athletes and the fitness and health community does not pay a lot...

20 Reasons Not To Use Ibuprofen For Fitness ↠

Posted by Rene Harwood on

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  Ibuprofen is classified as a NSAID, and there has been a lot of discussion regarding the mechanism of ibuprofen. It has been found that...

10 Reasons Why Ephedrine Supplement Burns Fat ↠

Posted by Rene Harwood on

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  Ephedrine is a natural ingredient that has been around for a long time. It is a fairly reliable as well as a moderately studied...

Top 10 foods to mix creatine with ↠

Posted by Sara Davies on

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Creatine is known to increase power, strength and capacity to exercise. It is already stored in the skeletal system and many foods, such as red...