UP TO 50% FH SALE ITEMS VIEW HERE



Suspension Training — Bodyweight

Suspension Training Bicep Curl ↠

Posted by Rene Harwood on

Read more →

Position 1 Position 2 1) Stand feet hip width apart, holding the handles with a full grip. Lean back for straps to take your bodyweight,...

Suspension Training Single Leg Lunge Exercises ↠

Posted by Rene Harwood on

Read more →

Suspension Training Single Leg Lunge Exercise.  This video provides a basic exercise information with use of the suspension training leg exercises. The exercise above is...

Why You Should Wear a Weighted Vest with TRX Training ↠

Posted by Rene Harwood on

Read more →

  If you want to make the most of your workouts, wearing a weighted vest while doing TRX suspension training is one way to achieve...

3 Best Suspension Training Exercises for Your Abs ↠

Posted by Rene Harwood on

Read more →

3 Best Suspension Training Exercises for Your Abs When working your abs, you have a lot of different pieces of equipment at your disposal, and—for...

Suspension Upper Back Trapezius Lateral Shoulder Exercise ↠

Posted by Rene Harwood on

Read more →

The palms of your hands should be facing forward and your feet should be in line with you shoulders.Slowly draw your arms away from...