Suspension Training

Outdoor Gym Ring Pull Up Advanced Training

  Using the FH Pro Gym rings to complete this exercise making sure I maintain the correct form throughout. First I place my weight onto the gym rings making sure...

Outdoor Gym Ring Pull Up Advanced Training

  Using the FH Pro Gym rings to complete this exercise making sure I maintain the correct form throughout. First I place my weight onto the gym rings making sure...

What is Suspension Training

      Want to get in touch with your inner acrobat and develop your fitness level at the same time? Have you ever watched the Olympians work the rings...

What is Suspension Training

      Want to get in touch with your inner acrobat and develop your fitness level at the same time? Have you ever watched the Olympians work the rings...

1 of 4