Suspension Training

Suspension Training Tricep Extension Exercise

  This exercise is great for targeting and toning the top upper back of the arms.  Recommend to increase the tension move your feet closer to the suspension point, this will...

Suspension Training Tricep Extension Exercise

  This exercise is great for targeting and toning the top upper back of the arms.  Recommend to increase the tension move your feet closer to the suspension point, this will...

Suspension Training TRX Single Arm Squats

Suspension Training Single Arm Squats. This video provides a basic exercise information with use of the suspension training single arm squat exercise. Training with suspension sets can help you increase your...

Suspension Training TRX Single Arm Squats

Suspension Training Single Arm Squats. This video provides a basic exercise information with use of the suspension training single arm squat exercise. Training with suspension sets can help you increase your...

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