Fh green travel foam roller
33 cm length x 24 cm Diameter
Remove toxins from muscle tissue and help blood circulation
FH Pro used by top athletes for Self-Myofascial Release (SMR)
Foam-rolling and similar myofascial release methods can split up the adhesions within the connective tissue and encourage improved utility and a decrease in injury risk.
Short, rapid rolls on these areas can be utilised as well.