FH Pro Trigger Pin Massage Stick is a unique fitness tool that breaks down muscle tissue with its spiky points the massage stick is ideal for fitness muscle massage. Massaging specific areas of the body help with tension release before and after exercise
52 cm Length x 6 cm Diameter
Available in Blue
Remove toxins from muscle tissue and help blood circulation
FH Pro used by top athletes for Self-Myofascial Release (SMR)
Foam-rolling and massage ball are similar tools that aids with myofascial release, these methods can split up the adhesions within the connective tissue and encourage improved utility and a decrease in injury risk.
Short, rapid rolls on these areas can be utilised as well.