Chia Seeds 50g

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FH Chia seed are essential super nutrients and minerals like omega 3, magnesium, calcium, and energising iron. 

The Health Benefits: 50g chia seeds gives you a powerful:
50% of the RDA of selenium (55ug)
35% of the RDA calcium (569mg)
25% of the RDA of iron (7mg)
13% of the RDA of folic acid (48ug)

High in selenium
High in iron
Suitable for vegans


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