Vitamins D3 5000 IU
Vitamin D is gained through direct exposure from sunlight. Vitamin D3 is a form of vitamin D that includes Cholecalciferol. It is found in human skin and some foods, and its main intake is done through supplements. These supplements are taken to fight deficiency of vitamin D. Vitamin D’s main source is sunlight, which is why it may not be present in the body as much as it should for obvious barriers. A higher dosage of vitamin D like D3 can compensate for this lack of vitamin D.