The Evasion Belt is a novel piece of equipment used for general conditioning purposes or more specifically, training evasive speed. In contact sports, to outmanoeuvre a defenderthe attacker must move quicker than the person who is marking him can react. Frequently, it is the first two or three steps that will make the space needed to either avoid your opponent or be taken down by him or her. On the other hand, the defender must learn how to read subtle changes in body position, constantly be on his or her toes, and react speedily to the subsequent movements of the attacker if they are to keep him or her from accomplishing his or her objectives, so to speak.
These small-spaced multidirectional agility skills are precisely addressed through the use of Evasion Belt drills. The belts essentially place contestants into a competitive one-on-one encounter by using a tear-away linking between the two belts.
If you’re going on holiday, it could be hard to find the time and opportunity to stay in shape. However, there is workout equipment on the market that is portable and lightweight, so you don’t have to spend hours....More
With summer around the corner, you may be starting to plan your holidays. For those who are going somewhere hot and sunny, they will want to get into shape for the swimsuit season and build up their fitness, after....More