Crossfit Training Complete Set

Heavy Duty PVC coated Cast Iron Kettlebell 12kg 

• perfect for home or gym use. The kettlebell's have a protective coating that will prevent the iron from chipping and rusting.  
• Where fitness health kettlebells differ from others, it that the new design has a thinner handle at just 30mm diameter. Having a thick handle can sometimes be restrictive, and can make it hard to complete many of the kettlebell swinging exercises.  The thinner handle gives you more room for grip. 
• Kettlebells are great for build strength and muscle. Developing  co-ordination flexibility and build solid core strength. 

FH Steel Jump Rope 

• FH Steel jump rope is perfect for high intensity CrossFit workouts, helping you increase your skipping speed, the steel jump rope cuts through the air more quickly, ensuring that maintain maximum speed.
• Two comfortable handles with ball bearing attachment for smooth and consistent movement.
• The rope is completely adjustable up to 270cm length.
• The  thickness of the steel wire is 2.5mm encased in a thin layer of nylon to reduce the risk of injury.

FH battle rope is ideal for high energy strength indoor or outdoor cardio workouts.

• The battle rope is made from Polyester high quality ergo design makes it ideal for all types of training. Crossfit/ Rugby / Circuits etc/  
• Specification:
• Colour; Black 
• Length ; 9 meters 
• Material: rope/Polyester Dacron    two ends /polyethylene contracted pipe
• 38mm Diameter
• 9.2Metre Battling Rope
• G.W.: 8.35 Kg
• Length: 9.2m/30ft