4 FH CrossFit resistance loop bands
4 Pro Suspension Training straps
4 FH Crossfit Gym rings
4 FH Crossfit Steel skipping ropes
Suspension training is the new thing in the world of fitness. Suspension training is pure bodyweight training helping you focus your strength exercises on the chosen muscle groups.
Resistance band training set another tool for effective strength training. When using these bands you can produce great results, not just muscle strength but balance, agility and muscle power.
FH Steel jump rope is perfect for CrossFit workouts helping you increase your skipping intensity it cuts through the air more quickly, ensuring maximum speed.