Basic Crossfit starter set consists of gym rings for strength training at home. A pro foam roller for muscle conditioning and stretching, complete with a steel speed skipping rope for high energy cardio workouts.
1 FH Black Foam Roller
1 FH Pro Gym Rings complete with straps
1 FH Pro steel skipping rope
INTRODUCTION Exercise is crucial for safe weight loss and for keeping a healthy weight especially when it is put together with healthy eating habits. If one abstains from alcohol and smoking and does regular physical activity along with a healthy,....More
Triathlon is a three-stage race in which an athlete’s stamina, strength, and endurance are tested to its limits. Swimming is its first stage that merges into cycling and ends with a marathon run. Many competitors just enter the race to....More
Booty Band Booty bands also go by the names of “Mini Bands,” “Butt Bands” or “Hip Bands.” These are basically bands made from rubber in the shape of a loop. The tightness of the loop depicts the resistance of....More