Basic Crossfit starter set consists of gym rings for strength training at home. A pro foam roller for muscle conditioning and stretching, complete with a steel speed skipping rope for high energy cardio workouts.
1 FH Black Foam Roller
1 FH Pro Gym Rings complete with straps
1 FH Pro steel skipping rope
1 FH Pro Suspension Set
1 FH Ebook Suspension Training
When you hire a trainer, the first thing that pops into everyone's minds is that your trainer will handle everything easily and will turn you into a buffed out macho man or toned woman in just a few weeks.....More
Who doesn’t wish to have an amazing body, with muscles in the right places and an amazing backside? But going to the gym or even hiring a personal trainer can cause quite a big dent in your budget. However,....More